Mar 7, 2012


Even though I was Very sore yesterday, I decided to get right back on that horse, or downward facing dog :) 
 I did many of the poses, as best as I could, but holding each briefly this time. This turned out to be a good thing! The pain from day 1 is gone, except for some along my shoulder, but I've been working that out with stretches here and there. So onward and upward. I do all of the poses, as closely as I can and hope to gain a little more flexibility each time.

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